Holistic Weight Management System
Never Diet Again!!!
Diets don't work and many are harmful to our health.
Does the word diet make you cringe?
Are you ready to lose weight for real and keep it off? Do you want to lose weight the easy way and without sacrificing your health or flavor? If so, keep reading.
This groundbreaking program is evolving the way people view weight loss. In fact, it is a revolutionary way to achieve weight loss while regaining your health and your self-confidence.
Never again will you decline an invitation to a social event because you’re self-conscious. With this program, you can proudly go to the doctor’s office without having to be “fat shamed”. Life happens and there are many reasons why you may have put on 10, 15 or even an extra 100 pounds.
This program is your rescue jacket. You’re going to indulge in delicious, whole foods and lose weight at the same time. You will feel physically great, look outstanding and regain a confident smile. Your social life will improve and so will your health.
So what’s the catch?
Your commitment. We provide you with the magic wand to weight loss. Well, sort of. Our magic wand is a series of tools and steps that are easy to understand and implement into everyday life- no matter how busy you are!
WHAT YOU GET!
Weekly Menu Plans
We make this so easy for you!
Recipe Book
Delicious Vegetarian or Non-Vegetarian. Breakfast, lunch, dinner and snacks.
Food Swap List
Don't like something? No problem.
Food Journal
Food journaling is so important for making changes.
Weekly Grocery Lists
Easy as 1-2-3 as we do it all for you!
Weekly Educational Handouts
Tools that make everything so easy.
Weekly Emails for the entire 6 Weeks
Emails to keep you on track and motivated.
Weekly Educational Handouts Include....
Week 1: 10-Minute Kitchen Clean Out
Week 2: Getting Started With Real Food
Week 3: Curb The Carb Cravings
Week 4: Banish The Portion Distortion
Week 5: How to Choose Carbs Wisely
Week 6: Eating on the Go & The Big 3 Macro’s: Carbs, Proteins & Fat
Why is This Different?
This science-based program is different because it focuses on lifestyle changes, not theories that don’t apply to real life.
Created by a trusted Registered Holistic Nutritionist. Your commitment to this program, and your health and appearance, has to be driven by an internal desire to be the best you possible.
Obesity doesn’t just come with an unfortunate social stereotype. It is also a life-threatening disease. Being overweight means you’re at a higher risk for a heart attack, diabetes, stroke, fractures… the list goes on and on.
Not only are these types of health events scary- they’re costly! They also make you lose your independence. You’re left at the mercy of caregivers, healthcare professionals, and family members who (even with the best intentions) will become frustrated.
You can do this! You have the power to follow the program’s simple and yummy menu plans. The done-for-you recipe book and food swap list are empowering and easy to follow. Your food journal helps you identify and correct unhealthy eating habits.
You also will receive real-world grocery lists that can be applied to any neighborhood grocery.
THE BEST PART: You won’t have to spend extra money and drive to the end of the Earth to find the foods recommended by this program. We provide an easy-to-buy guide for whole foods that promote weight loss and are offered at your regular grocery store.
The trailblazing program also delivers educational handouts. You will not have to question “why” we are suggesting certain foods or techniques. We provide the complimentary information so you not only follow this program, but you understand it!
You are not alone with this program.
While you are your only advocate in life, we have a Facebook Group all about wellness for lots of support and inspiration.
This program comes with a cheerleading team that will encourage you during the good times and support you when times become stressful or temptation rears its ugly head!
You have to be in charge of you! The weight loss isn’t going to come off simply because you buy this program! You have to implement it!
You Want to Know Why Right?
Here's why a weight management system works so well......
✔️ It helps you choose foods that support digestion and dramatically reduce gas, bloating and heartburn
✔️ It provides you with a feeling of relief knowing which strategic foods you should be eating at each of your meals and snacks
✔️ You will understand how to combine foods to promote balanced blood sugar levels
✔️ You will learn how to banish cravings and mid-afternoon energy slumps with our well balanced PM snack suggestions
✔️ You will learn how to eat for your own health symptoms and body type as you become aware of how certain foods make you feel and what foods energize you.
✔️ You will gain a solid understanding of your own physiological so that you can combat and kill food cravings without binging
✔️ You can avoid binging later on in the evening when you follow our personalized plan detailing proper portion sizes for foods easily found at any grocery store
✔️ You will learn to eat whole foods that reduce inflammation allowing your body to function optimally
✔️ You will discover the keys to weight loss, weight maintenance, improved health, leading all through eating food you love that is easily found at any grocery store.
STOP doing what you know. Start learning how to grow
Commit to a healthier life that allows positive energy and good things to come your way. When you feel good, positive energy follows and amazing things happen to you!
Think about it… When you’re having a bad day it always seems like there is one thing after another. When you have a great day and you feel good, you attract so much more out of life! You sparkle, you shine and you’re building great habits for your future!
This program will also help you to;
Ramp up metabolism
Decrease PMS and menopausal symptoms
Support the cardiovascular system
Calm digestive system complaints
Improve bowel function
And much more!
This time next week your metabolism can be in a better place. Fat can start to melt away from your body. You will feel lighter and happier.
This time next week you can reflect on today and pat yourself on the back for being proactive about both your health and your appearance.
Walk with your head held high as you are worth it as you start on a wellness journey and this the beginning of that amazing journey.
Life is change. No one is ever happy or healthy when they stay the same. This progressive program is everyday-friendly and doesn’t feel like work.
You won’t bore your taste buds and you won’t feel like you’re on a diet- because you’re not!
Are you ready to introduce yourself to a new and healthier way of life?
Are you ready to donate your closet full of wrong-size clothing to those in need?
Are you ready to be the best you possible?
Are you ready to walk into your next doctor’s appointment only to proudly announce that you’ve taken charge of your weight and your health?
Remember, this is a revolutionary lifestyle change- not a quick fad diet that only leaves you with rebound weight gain. Your health is worth way more than the affordable cost of the program.
Click your way to a new you and take advantage of all that is included with this program;
Menu plans
Recipe Book
Food Swap List
Food Journal
Weekly Grocery Lists
Weekly Educational Handout
Emails
This is so easy that it becomes a way of life without any effort!
Disclaimer: The information shared during this program is for general purposes only and has not been reviewed by the FDA. The information is not intended to treat, cure or prevent any disease or medical conditions. I am not a licensed nutritionist, registered dietitian or medical professional. This is not intended to be a substitute for medical advice, diagnosis, or treatment. Rather we serve as coaches, mentors and guides who help you reach your own health and wellness goals through implementing incremental, positive, healthy, sustainable lifestyle changes that help you live and thrive using simple methods.
You should seek the care of your doctor before starting a new exercise routine or before changing dietary or lifestyle habits. Only you and your doctor can determine what course of action is best for you and your particular needs. Participation in this program does not constitute a coach-client relationship.
© 2022 Journey to Holistic Wellness. All Rights Reserved
Journey to Holistic Wellness
Land O Lakes, FL 34639
Contact: [email protected]
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